Somatic & Family Systems Integration
1:1 Private Work
A three-month, individualized process for those seeking greater emotional regulation, relational clarity, and a deeper sense of internal steadiness.
This work is designed for people who feel overwhelmed, stuck in repeating patterns, or disconnected from their body—and who want support that goes beyond talking or problem-solving alone.
Rather than focusing on symptoms, we work with the nervous system and relational field, allowing patterns to soften and integrate at a pace your system can tolerate.
What’s Included:
6–8 private 1:1 sessions over a 3-month period
Body-based, somatic support focused on nervous system regulation
Exploration of family and relational patterns as they show up in the present
Trauma-informed, paced facilitation centered on safety and consent
Practical somatic tools to support integration between sessions
A contained, professional process that supports clarity, grounding, and sustainable change
How We Work
Sessions are guided by what is present in your system, with attention to safety, pacing, and consent.
The work may include somatic awareness, nervous system regulation, and gentle exploration of relational patterns as they arise in the present.
This is not about fixing or forcing change, but about creating enough safety for integration to occur naturally.
Who This Is For & What It Supports
This container is for those ready to engage in a paced, reflective process. It is not crisis support or a quick-fix solution.
Clients often report:
Greater nervous system regulation and capacity
Increased awareness of relational and family patterns
Less reactivity and more choice in responses
A stronger sense of internal grounding and safety
Outcomes vary and unfold over time. This work supports process, not perfection.
Why a 3-Month Container
- Consistency and containment matter when working with the nervous system.
- A three-month structure allows for continuity without overwhelm, depth without dependency, and real integration between sessions.
- This format supports steadiness rather than intensity, creating space for meaningful, lasting change.
Details
- 6–8 private 1:1 sessions (60–75 minutes)
- Typically bi-weekly
- Online (Zoom)
- Optional light between-session support
- Limited spaces to support depth and presence
Investment
$1,800 for the 3-month container
Payment plans available
Because this work requires presence and capacity, spaces are limited.