What’s Included
- 6–8 private 1:1 sessions over a 3-month period
- Body-based, somatic support focused on nervous system regulation
- Exploration of family and relational patterns as they show up in the present
- Trauma-informed, paced facilitation centered on safety and consent
- Practical somatic tools to support integration between sessions
- A contained, professional process that supports clarity, grounding, and sustainable change
How We Work
Sessions are guided by what is present in your system, with attention to safety, pacing, and consent. The work may include somatic awareness, nervous system regulation, and gentle exploration of relational patterns as they arise in the present.
This is not about fixing or forcing change, but about creating enough safety for integration to occur naturally.
Why a 3-Month Container
Consistency and containment matter when working with the nervous system.
The three-month structure allows:
- Continuity without overwhelm
- Depth without dependency
- Time for real integration between sessions
This format supports steadiness rather than intensity.
Container Details
- 6–8 private 1:1 sessions (60–75 minutes)
- Typically offered bi-weekly
- Online (Zoom)
- Optional light between-session support
Spaces are limited to support depth and presence.
Who This Is For
This container is best suited for those ready to engage in a paced, reflective process. It is not crisis support or a quick-fix solution.
What This Work Supports
Clients often report:
- Greater nervous system regulation and capacity
- Increased awareness of relational and family patterns
- Less reactivity and more choice in responses
- A stronger sense of internal grounding and safety
Outcomes vary and unfold over time. This work supports process, not perfection.
Investment
$X,XXX for the 3-month container
Payment plans available
Because this work requires presence and capacity, spaces are limited.
Application Process
This container is offered by application to ensure alignment.
To apply:
- Complete the short application below
- If aligned, you may be invited to a brief clarity conversation
Applying does not obligate you to commit.
APPLICATION FORM:




